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While I’ve been out exploring the outback Karl has been busy installing fairy lights for the new space at @groundworkfitnessau, what a legend! Can’t wait for next weeks classes and to see the space all decked out (fairy lights and plants
Just a little reminder there will be no classes this week as I am away.. right here! Classes to resume next week. Check the timetable for details of the new classes 😊
About to teach my last class here after almost 2 years in this space. I remember one of my very first yin classes was filled with my friends and family. I themed on gratitude and did a heart opening Yin class. Feeling so loved and supported, at the e
🎉 INSTAGRAM COMPETITION 🎉 ⁠ I am so excited to be partnering with @groundworkfitnessau to bring Yoga classes to Groundwork Fitness that we decided to do a GIVEAWAY to celebrate. ⁠ The prize is;⁠ ➕10 x FREE yoga classes with @tulayogaandwellness at
EXCITING NEWS! I’m going to be partnering with Karl at @groundworkfitnessau to bring you even more yoga classes! From the 22nd of March there will be extra classes added to the timetable, all held at Groundwork Fitness in Karl’s beautif
Happy International Women’s Day to all the amazing women out there 🤍 Repost from @yogaillustrators and beautiful illustration by @classic.katsara
Just me 🙋🏼‍♀️ with your daily reminder to meditate 🙂 #meditationmarch #meditate #meditation
@mindercloud corporate yoga session this morning. The group at Minder are completing a step challenge for the month and wanted to incorporate some group sessions to keep active, one being a yoga class. Such a great team bonding exercise and aren&rsq
“The mind is definitely something that can be transformed, and meditation is a means to transform it” - Dalai Lama Meditation really is a means to transform our mind. 4 days into #meditationmarch , how’s your practice going? 🌞